Salads

Herby Quinoa Tabbouleh

Parsley-forward, lemon-bright.

A bright, herby grain salad that gets better after a few hours in the fridge. Kelli keeps it in a jar for quick lunches.

Prep

20 min

Cook

Serves

4

Level

Simple

Total time · 20 min

meal-prepgluten-free
Herby Quinoa Tabbouleh

Method

How it comes together

  1. 1

    Rinse quinoa in a fine mesh strainer until the water runs clear. Cook in salted water 12–15 minutes; drain and spread on a tray to cool.

  2. 2

    Finely chop parsley and mint — the herbs should be the star, not the grain.

  3. 3

    Dice cucumber and tomato small; add red onion, chopped fine.

  4. 4

    In a large bowl, combine cooled quinoa, herbs, and vegetables. Toss with olive oil, lemon juice, and salt.

  5. 5

    Let sit 15 minutes so flavors marry. Taste and adjust lemon and salt before serving.

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